Curriculum

Classes are kept small to provide the students with the individual attention needed to progress.  The number of students in each adult class is 6 maximum.

Kali (Filipino Martial Arts and Silat)
We focus on the individual and advise for you to take what works for you as an individual. We instruct you on the arts and understand that everyone has unique physical characteristics, so you will develop your own physical expression of the arts. Our Martial Arts Classes consists of Pangamot (Excellent with the Hands) Valencia Lameco Escrima and we integrate Silat, Muay Thai, and various arts.

Dong Meyong Pangamot (Empty Hand Art from Leyte, Philippines)

Jeet Kune Do (Bruce Lee’s Art)

Mande Muda Silat

Muay Thai

Valencia Lameco Eskrima

Balintawak

  • Kali
  • Arnis
  • Eskrima
  • Full Contact Stick Fighting
  • Dumog
  • Sikaran
  • Panantukan
  • Pangamut
  • Jeet Kune Do
  • Chinese Kickboxing
  • Muay Thai Kickboxing
  • Western Boxing
  • Kicking
  • Boxing
  • Trapping
  • Grappling (Stand-Up)
  • Ground Fighting
  • Hand to Hand Combat
  • Submission Skills
  • Escape Skills
  • Weaponry
  • Stick/Baton
    Knife
    Bladed Weapons
    grappling techniques
    joint cranks/wrenches
    takedowns
    chokes
    sweeps
    throws
    pressure point strikes
    Long Range (kicks)
    Medium Range (hand strikes and kicks)
    Close Range (knees and elbows)

Kali Warriors (Kids Class)
We have a great Kids Program!!!!

Children will learn:
Punching and Kicking
Punching Combos (Boxing)
Kickboxing (Muay Thai)
Submission
Kali (Filipino Martial Arts includes weaponry)

All while increasing confidence, respect level, coordination, fitness, flexibility, stamina, morals, accountability

FMA Cardio and Fitness
Looking for something new? FMACF is a great class to get in shape with. Think of it as Cardio Kickboxing but with Filipino Martial Arts. So you get in shape while learning the movements of “Kali”.

Seniors Self Defense and Filipino Martial Arts

55 years and up can enjoy a safe and great environment to workout and learn “Kali”

Women Self Defense
Classes will instruct Women on self-offense to avoid encounters, techniques that may be used if ever in an encounter.

Law Enforcement (Police, Military, Security)

We provide Special Sessions for Law Enforcement Agencies.

  • Hand To Hand Combat
  • Take Downs
  • Bladed Weapon Tactical Training and Realistic Scenarios and Role Play
  • Please email legacymartialarts@gmail.com for serious inquires.

Wheelchair users (Fitness and Martial Arts)

We provide classes for Wheelchair users that are interested in maintaining fitness and learning “Kali”. Please contact us if interested to attend.